How To Zumba The Heck Out of Your Body
What's in the book?
Everything you need to know about Zumba and how to get started!
- Origins of the dance moves that make up Zumba® routines
- Different types of Zumba® for all ages and experience levels
- How to get started in Zumba®
- Recommended health routines and diets to compliment your Zumba workout
- How to build your Zumba® career
Description
This book discusses the history and origins of Zumba® from a historical perspective, and also offers in-depth information for those wanting to get more involved in Zumba®.
This eBook is perfect for people simply interested in taking a class or two, as well as someone looking to make a career out of Zumba® and create their own routine.
This book sorts through the various offerings of the Zumba® empire and offers suggestions for those looking to take the next step into Zumba®.
Table of Contents Click on the links below to read actual chapters from the book for free!
- Chapter 1:Intro to Zumba®
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Chapter 2: The Origins Of Zumba®
- The Origins Of Zumba®
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Chapter 3:6 Types of Zumba®
- 6 Types of Zumba®
- Chapter 4: 6 Advantages of Zumba® Over Other Workouts
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Chapter 5: The Origins Of The Zumba® Moves
- The Origins Of The Zumba® Moves
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Chapter 6: 7 Ways To Get Started in Zumba®
- 7 Ways To Get Started in Zumba®
- Chapter 7: What It Takes To Work InZumba®
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Chapter 8: Becoming an Effective Zumba® Instructor
- Becoming an Effective Zumba® Instructor
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Chapter 9:Zumba® Testimonials
- Celebrities and Your Neighbors All Love Zumba®
- Chapter 10: The Zumba® Diet
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Chapter 11: Zumba® Gear
- Zumba® Gear
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Chapter 12:Zumba®: Good For The Body, Soul, And World
- Zumba®: Good For The Body, Soul, And World
- Chapter 13: Zumba®: Not Just A Fad
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